$2000 Up For Grabs to Change Your Body

Happy Monday!

What is your “WHY?” That is so important to keep you going when your journey gets hard. It keeps you focused and helps you stop from going back to those old routines. When your “WHY” is strong the “HOW” becomes easy.

“With everything you do this week, when you think you are done, remind yourself TO DO ONE MORE! Do one more rep in the gym. Make one more phone call. Read one more chapter. GIVE ONE MORE HUG. Close one more deal.

The average do what they are supposed to do. The greats do one more!” Ed Mylett

Be GREAT Today!

Keep it simple. Keep it fun. Keep it a lifestyle.

We have a new challenge starting April 1st with $2000 up for grabs!

Go to

If you want help with simple principles, make sure to follow the link below.

You can register by going to https://linktr.ee/joshuadrangel

*I’m starting a campaign to help 100 people lose 10lbs this year. Are you ready to be one of the first?

FREE WELLNESS EVALUATION AND MEAL PLAN-https://linktr.ee/joshuadrangel

This is the Perfect Plan & How I lost 27lbs in 6 weeks! Do you want 40% off one time? Email me back and ask “Give me 40!”

(1) Protein Drink Mix (840g)

(2) Two Formula 1 Healthy Meals (Choose your own Flavors)

(3) Herbal Tea (Choose Your Flavor)

(4) Liftoff

(5) Mango Or Mandarin Aloe.

**Order at jrangel.goherbalife.com — Use “makeitcount” for 10% off

A. Drink a shake within 30 minutes of getting up. Drink another shake for lunch or dinner. Two healthy snacks and a colorful dinner.

B. Eat every three hours

C. Drink 1/2 your weight in ounces of water every day!

D. Focus on your protein number.

**Ask me about my Preferred Membership Option** Save money. Earn gifts. Get Healthy!

QUOTE OF THE WEEK

“Your ability to decide and act can transform your life!” Jim Rohn

Josh Rangel

214.708.4164

Rock On Nutrition

Change Your Health — Click Here

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Just building a business around my three kids and wife while I get to live a healthy active lifestyle and teaching others to do the same.

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Joshua D Rangel

Joshua D Rangel

Just building a business around my three kids and wife while I get to live a healthy active lifestyle and teaching others to do the same.

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